
15:49
15:49
Earth Energy Standing Meditation
by India Clark
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Ideal when restlessness makes sitting meditation feel challenging, this grounding meditation invites you to pause with gentle guided movement while you stand and pay healing attention to what is true, including your discomforts and stress. Connect to magnetic earth energy through the feet and nature imagery.
MeditationGroundingStressBreath AwarenessVisualizationSelf InquiryBody AwarenessStanding MeditationGrounding TechniqueBody AlignmentEarth Energy VisualizationTree VisualizationStress ReleaseSwaying
Meet your Teacher

India Clark
Jamaica Plain, Boston, MA, USA
