09:43

Transmitting Love For Healing The Collective

by Marisa La Fata

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Amidst the pain and suffering of our world, this meditation is a profound reminder that love is a force more powerful than any conflict or suffering. By embracing unconditional love, we contribute to the collective consciousness of love, peace, and healing, uplifting not only ourselves but also the world we share. Join us in this beautiful practice and become an agent of positive change through the transformative power of love. With this abundant love in our hearts, we send out waves of compassion, first to those we find easy to love, and then, courageously, to those we may find resistance towards. In doing so, we become channels of love and healing, radiating positivity and warmth into the universe.

LoveKindnessBreathingCompassionForgivenessPeaceHealingWarmthHeart Centered BreathingUnconditional LoveCompassion And ForgivenessCosmic ConnectionCosmosPositive ChangesRadiationRoot VisualizationsSun VisualizationsTransformative PowerVisualizations

Transcript

We begin by taking a deep breath into the heart center,

Exhaling and surrendering our body to the earth.

In this sacred space,

We tap into a well of love,

Kindness,

And send it out into the universe.

From the base of your spine,

On your next exhale breath,

Send a root deep down into the center of the earth.

Begin to see the roots of millions of trees make their way through the soil to meet yours.

As they wrap themselves around your root,

You can feel their source energy,

The warmth of the golden sun,

The water that runs through them,

The cosmic energy of the universe,

Their wisdom from all that ever was and all that ever will be.

And imagine the light of the Sun shining down on the tops of those trees,

Taking a deep breath in,

Breathe that light down the trees and roots,

Into your root,

Up into your body.

To practice selfless,

Unconditional love that is in this place,

We ask to receive nothing.

To be a channel of love and light and in doing so,

We know we will receive.

But the intention is to give selflessly.

The world is hurting,

Hate,

Despair,

Judgment,

Taking lives.

The energy of love calibrates much higher than the energy of fear and anger.

So by taking this time to send love,

Unconditional love and kindness,

To not only those that are easy to love,

But where we find and experience resistance in loving.

Use the energy of the Sun as sources love.

Breathe it through your body and out into the world,

Sending compassion,

Forgiveness,

Prayer,

And the light of the Spirit.

And do this practice until you feel complete,

Knowing love is the most powerful energy in the world and it can and will and does transform.

Meet your Teacher

Marisa La FataPortland, OR, USA

4.8 (233)

Recent Reviews

Susanne

March 29, 2025

So helpful to hear feel and remember that unconditional love is the medicine and that I am never without deep rootedness and connection to love. Thank you Marisa πŸ’•

Annette

October 2, 2024

Thank you for this real, raw and honest practice. Sending love out to all πŸŒ»πŸ’•πŸŒ»

Ashley

September 20, 2024

I feel connected and tuned in… thank you πŸ™πŸ½ this helped so much.

Liz

September 7, 2024

Enjoyed this meditation. Especially how it started out with guidance and then finished with music and non guided practice. Thank you πŸ™

Melody

September 4, 2024

Wonderful. Loved the music. Thanks you!

Sharael

August 4, 2024

Thank you πŸ™

Rebecca

July 27, 2024

Beautiful meditation. Thank you 🀍

Ana

October 9, 2023

Powerful and profund meditation. Much needed and appreciated 🀍

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Β© 2025 Marisa La Fata. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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