
10:33
10:33
Enhancing Our Capacity To Receive
by Steven Evans
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
How often do we actually pause to allow ourselves to receive? In this short 10-minute practice, you are guided to allow yourself to slow down and receive through your own breath, self-reflection prompts, and a visualization involving physical touch to open yourself to receive more ease, love, and calm in your life.
ReceivingCompassionSelf LoveTouchPauseGuidedSelf ReflectionEaseLoveCalmSelf CompassionSelf Love AffirmationsBreathingCapacitiesEnergy Flow VisualizationsPhysical SensationsSlowing DownVisualizations
Meet your Teacher

Steven Evans
Pacifica, CA, USA
