Sit With The Willow Tree
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00:30

Sit With The Willow Tree

by Viola (Vi)

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Hello and welcome to this visualization practice. Imagine yourself in the early morning, just before sunrise, walking slowly toward the woods. You feel drawn to a willow tree and decide to sit with your back against its trunk. As you do this, allow yourself to let go of all your worries and connect with the wisdom of this great old tree.

VisualizationNatureMeditationGroundingSelf DoubtInner StrengthComfortVisualization TechniqueNature ConnectionTree MeditationGrounding TechniqueDoubt ReleaseSafety And Comfort

Meet your Teacher

Viola (Vi)

nj

Meet your Teacher

Viola (Vi)

nj