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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVladimir Duvanov
Yoga teacher since 2010. Teacher of anti-stress programs and yoga courses at The Art of Living international foundation (Bangalore, India). Professional psychologist. He studied yoga therapy. Personal trainer of the Master category and trainer of group programs of the Master category of the WORLD CLASS club network MOSCOW.
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