04:13

Why We Must Practice Ahimsa (Non Violence) To Our Own Self

Name: Why We Must Practice Ahimsa (Non Violence) To Our Own Self
Uploaded: 2021-08-03T20:48:40.000Z
Duration: 4 min 13 s
Channel: Vishnu Prasad
Description: Yoga is a way of living, as per the eight limbs of yoga, ahimsa is one of the practices all serious practitioners must practice before they reach the 7th limb in Ashtanga yoga which call dhyana or meditation. Practicing ahimsa which helps the mind to become calm and helps to master the meditation quicker. As we make changes internally that has an impact around.

by Vishnu Prasad

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

154

Yoga is a way of living, as per the eight limbs of yoga, ahimsa is one of the practices all serious practitioners must practice before they reach the 7th limb in Ashtanga yoga which call dhyana or meditation. Practicing ahimsa which helps the mind to become calm and helps to master the meditation quicker. As we make changes internally that has an impact around.

Non Violence Self Compassion Emotional Awareness Emotional Self Regulation Mindfulness Gandhi Yoga Ashtanga Yoga Meditation Internal Change Ahimsa Mindful Experiences Calm Mind

Meet your Teacher

Vishnu Prasad

Kerala, India

Meet your Teacher

Vishnu Prasad

Kerala, India

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