Vishnu Prasad

271 Followers

Vishnu Prasad holds international respect as a yoga and wellness expert and author of two books, Silence to Stillness and No One Can Hurt You, while training thousands from more than 75 countries in yoga and meditation. Vishnu Prasad started his path in yoga and spirituality early in life through initiation into deep meditation and India’s traditional ancient practices. Vishnu uses his more than ten years of professional experience to guide people toward healthier lifestyles and provide them with purposeful and serene ways of living. Through his writing of his two books, *Silence to Stillness and No One Can Hurt You,* which guide meditation practices and the creation of Swasthi Yoga and YogLifer platforms, he leads the way toward holistic living. His educational programs intentionally enhance all aspects of human existence by helping people reconnect with and empower their authentic selves. Vishnu works to help individuals achieve their ultimate potential, which enables them to experience a more meaningful life filled with joy and harmony. Through sincere and clear instruction, he provides valuable advice to learners at every stage of their practice, from beginners to experts. His methodology remains straightforward but produces transformational results by adhering to the core idea of "Serve, Care, and Transform Together.

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Reviews

Thom Andersen

Aug 29, 2025

Good explanation and easy to apply

Penelope Nicoll

Jul 22, 2025

Very effective. I feel lighter and calmer. Thank you

GlendaSeersLewis

Jul 15, 2025

A great meditation if you have some anxiety going on, as I did this morning when I woke. Settled me a lot, esp journaling after. Balancing the heart, mind and soul during anxiety can be challenging, even while tuning right in there with the breath/heartbeat. Great stuff tho! The “Stuffof Life!” Namaste…🙏🌹💞

Diane Carr

May 28, 2025

Absolutely lovely, relaxing, and I love the bird songs 💕

Dalia Galezo

Feb 3, 2025

Thank you for explaining this concept. Understanding the intentions behind AOM gives it a deeper meaning.

Katie (she/her/they/them)

Dec 17, 2024

Very relaxing ✨🙏❤️So much so that in two separate moments, I actually experienced my Light Body for what feels like the first time in my life ❤️the experience was so powerful and overwhelming that it only occurred for a few seconds each time, and I spent the rest of the meditation hoping those experiences would return 💗even though it was just a few seconds, it was such a joyous feeling, knowing that I finally got out of my concrete body and into my Light Body 💓💖💗So glad I found you, Vishnu🙏Thank you for all you do for us ✨💖✨🐚🪷

Jo

Sep 27, 2024

I have always just done OM as a word . Thank you this teaching of the correct way is what lve been looking for. I felt rhe vibrations and have much gratitude. It will now be my morning reset. Blessings

Michelle

Jul 30, 2024

Lovely and gentle guidance along a path to stillness and a quieter mind. Thank you.🙏

jesse Phoenix

Jul 29, 2024

I’m a greatful humble Christian actor singer with courage kindness and a purpose to serve and inspire transpire people around the world with my talents amen and so it shall be and so it is

Gust D

Jul 21, 2024

Thank you for sharing this beautiful explanation of the 'aom' with us all

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2021


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