Pet Loss: Love And Healing

When my beloved pups passed away, I found solace in meditation and talks on Insight Timer. To share that comfort with others experiencing pet loss, I created a special playlist (under my teacher's profile). One practice that resonated deeply was writing a letter to my pets, inspired by a fellow teacher, Traci Moreno.

I thought this was a beautiful idea and it helped me so much that I wanted to share that with you in this track.

I hope this practice brings you the same comfort it brought me, and the courage to write your own letter. Whether you keep it private in your journal, share it with a loved one, or even feel called to share it with me, the act of expressing your feelings can be a powerful part of healing.

Background Music: "A Touch of This"

Please join the Insight Timer group: "Ask Your Guides" — grounded, guided, and always growing.

Reviews

I can’t even speak. I’m not going to stop crying. Thank you.

Amazingly my touch lamp lit up by itself as I listened to this track, letting me know my fur babies were together and with me as well. Thank you so much for sharing this deduction!

Oh Violet, how moving and inspiring! I cried the whole time... I have lost 3 of my beloved cats in the past year and a half, grief is still fresh and needs tending to, I will write them a letter, thanks to you 💖

Thank you so much! We just lost one of our cat babies today. Which earlier I didn’t feel bad but now it’s kinda hitting me.. We the pleasure of having “baby the cat” for 17 years!!!!! Yes! So we had soooo much time w/ him. His lazy butt 🤭🤭🤎🤎🤎 No more pain babes!! Love you 🥰

So beautiful. And I love this idea of writing a letter to pets that's have recently crossed over. I will do this for my two cats who were put to rest 18months apart, the most recent one just this month. Thank you for sharing. xx