Scripting - Day 1

This is based on the scripting technique for manifestation and daily journaling that helps you set the pace of your day. I've been using this for many years, journaling every morning and have been pleasantly surprised with my results! Thank you for all the feedback and positive comments. As a new teacher, I'm continually learning and improving and appreciate the patience and support as I learn to create tracks.

UPDATED: **Background Music "Decidea" courtesy of fellow teacher, Tom Evans** This was the first track I ever created and recently went back to try and improve the sound quality. Please check out Tom's profile here on Insight Timer, he has a HUGE library of amazing tracks and courses and is a wonderful wealth of knowledge and information for the rest of us!

Transcript

A couple of years ago I was talking to a friend about the daily morning pages that I would write and she mentioned something called scripting to me.

Now I had never heard of scripting but it turns out I had been doing it for a while and I didn't even know it.

I remember a job I wanted maybe 10 years prior and writing in my journal how grateful I was to have this job and this great salary,

My wonderful boss,

Awesome co-workers.

Well this was before it happened but I wrote it as if it had happened and a few weeks later I had that great job and that good salary and those great co-workers but at the time I didn't know what scripting was about so when my friend mentioned it to me this day when I was journaling and talking to her about my daily journal habit that I had gotten into after reading morning pages I decided that I was gonna start using these techniques she had mentioned because as I said it turned out I'd been using them all along anyway so I started writing how my day was going.

I would start writing things like you know today I was amazing at work,

Today was a beautiful day,

Today I had a great time with friends or I went out for a walk and I had a wonderful day and I felt fabulous and before I knew it I was feeling really good and I thought wow this there's something to this scripting thing so I want to share that with other people I I feel like I always thought well I don't have anything to offer everybody knows this already but maybe they don't and maybe I can share it with you and maybe we can spend a few minutes today scripting what our day was gonna be like so let's get started I encourage you to listen to this music I'll set a timer for a few minutes and we're gonna script what our day should be like let's get started now okay my lovely friends that was about three minutes of writing that's about what I do in the morning you can do less you can do more there's no rules scripting is whatever you want it to be and you should enjoy it and you should want to do it we'll get more into this next time have a beautiful day friends

Reviews

Thank you, Violet, for this Talk. I needed some prompt for my scripting! It always nice to know a bit more about your story 🙏

Loved it. Now I'm going to stick to it.🙂
Thank you, Violet. 🙏🏻💖🙏🏻

This was great! Excited to continue on this journey ❤️thank you!

Perfect timing, I was able to script exactly how my day would look like with time to spare. thank you for sharing 🙏🏽

A great reminder to restart this practice, thank you, ☺️

This was great Violet. I got chills when you detailed the scripting about your “job”. I am looking forward to scripting and journaling with regularity. Thanks for the nudge! 🫶🙌🙏💫♥️

Once again Violet is amazing. I have just started an unitary manifestation so this goes right along with it. Thank you Violet!

It was nice to see you on the live stream this morning Violet, I really enjoyed it.

I didn’t know what scripting, was until you explained what it was! I wrote down in my journal what my day looked like, an example I gave was my daily routine working from home, and what that looks like. Great session today Violet! I am doing the 30 day journal challenge. I really loved the affirmation for Day 1 Journling challenge.

See you on Day 2.

Thank you, Violet! I came to this track right after your Live with Carley, because you described what Scripting is so beautifully. I was inspired and so I just finished my first real scripting journal entry focused on something I really hope for. It was fun to write as if it already is!

Wonderful prompt Violet!! Appreciate the reminder of journaling being imperative, and also; now I know why Tóm said we should connect!! Sending love! ♥️♥️♥️♥️SÏRÏ

I love this! A wonderful reminder that we are the authors of our lives.

So loving coming back to Day #1 and starting the 30 day journey, my soul having nudged me to look at Day #14 yesterday … I have scripted something magical for the day and will report back in tomorrow about what turns up … nice ambient music too 😉🎶😉

Marvelous! I went to town on this once I had some direction how to do it. Thank you so much Violet! 🤗💜🤗

This is an amazing thing to teach, i find it very calming and easy to process, as dyslexic person i avoid writing, but your teaching and technique has got me writing even if it's short its got me starting to write again.. also brilliant way to journal without time consuming and straight to the point for me anyway.. your voice and words i find calming and encouraging at the same time.. the background music is perfect i even forgot it was there as i switched off to write. Automatic writing is one thing i have always wanted to do and your way has helped me.. thank you so much

I, too, have been scripting for years but didn’t know it was called that! Such a great manifestation tool!

Wow loved this! I too realised I've been doing a similar style but with intention setting. Started a new journal today purely for this scripting journey. Thank you Violet!!!! 🙏😘✨️

Wow, thank you for sharing that Violet. I too already do morning pages. From now on I will add scripting to it because it made me feel really good ☺️ I will listen to your tracks each day, to start this new habit.

Thank you Violet! I was wanting to restart my scripting practice and so happy I came across this. Love your calming voice too 🤍

I did‘t know elther that this is called scripting. Thank you for sharing 🙏I will be back for more.

My first time to script. Tomorrow is a challenging day so I scripted as if it were tomorrow night. It helped reduce my anxiety about tomorrow.