Journaling - Day 4

This is Day 4 of our 30 days of journaling. Each day we pull an oracle card and use it as a guide for our journaling time together. I love journaling and try to do it every day! Writing about what I'm feeling is my own "therapy" and has gotten me through the toughest times. It's also a wonderful way to look back and see how far I've come! Join me in this 30-day challenge to journal every day! Make it as long or as brief as you want and don't worry if you must skip a day. Sometimes life gets in the way but commit to doing it as often as possible with me!

Thank you for all the feedback and positive comments. As a new teacher, I'm continually learning and improving and appreciate the patience and support as I learn to create tracks. This was a longtime dream of mine, and I am so grateful for the encouragement!

Background music: "Deep Thought" -- courtesy of fellow Insight Timer Teacher, Tom Evans

Reviews

Whoa. This one started as a journal prompt and took me to writing out an email to the therapist 😅🥺🙏🫶 very healing thanks Violet

Hi Violet, how are you going today? I would love to share my journal entry for day 4 via email.. The prompt “deep dive” I had to play this track a few times, as I was reflecting back on my “podcast episode that I recorded in November 2024, for a podcast called “Voices of CBCity” (City of Canterbury Bankstown), my local council and community. It was “hard” at first, but once I wrote my ideas and thoughts on paper, my pen just flowed from there listening to the music. But reflecting back on this now, it was a topic I wanted to explore, share and “deep dive”. Looking forward to hearing from you soon.

This topic of diving actually took me higher!! Wonderful and wonder-full!!
Thank you Violet! I’m off to day 5 after this! I want to keep writing and writing and my book will get deeper too with this journaling with you!!

Oh, so nice, taking the prompt literally and connecting to an old dream. 🧜‍♀️🌊
I'm really enjoying this daily journaling adventure and find everything you provide for the writing journey perfectly helpful, Violet!
P.S. Maybe you could leave the credits for the oracle cards in writing somewhere? A complete list or, like the music credits, with each day/prompt? Would be great to browse through the decks you used.

Another good journal topic. I dove so deep the time was up before I knew it! Thanks for sharing🥰