Hey beautiful souls,
I would love to share this meditation with you that we did this morning.
This is a meditation for inviting in abundance and releasing blocks and that abundance being in strength,
In silence,
In friendship.
So finding your comfortable seat,
Closing down your eyes,
Bringing your hands onto your heart centre and as we sit here,
Starting to contemplate the abundance of our world,
The abundance of the oceans,
Of the water,
The abundance of stars in the sky,
The abundance of leaves falling from the trees,
The abundance of earth beneath your feet,
The abundance of wind in the air.
Tuning into you,
Breathing into that heart space.
And as you breathe into your heart,
Lengthening through your spine,
Connecting to your own seed of consciousness,
Feeling the lovely length of your spine,
The openness of your crown and inviting your own seed of consciousness to come down through the chakras,
Down through your body,
Inviting it with your breath,
In travelling through crown,
Third eye,
Your throat,
Your heart,
Your solar plexus,
Sacral root.
And as you breathe in,
Drawing it in,
And as you breathe out,
Send it down into the earth.
Feel the earth absorb and send it back up to you,
Connecting with the earth and feel that shooting back up through your chakras,
Cleansing up through your body,
Moving all the way,
Connecting back to the seed of consciousness,
Feeling it move through your root,
Your sacral,
Your solar plexus,
Your heart,
Through your throat,
Your third eye,
Out through,
Connecting back to the seed of consciousness,
Up,
Up and out into the sky,
Through the earth,
Into the solar system,
Feeling the light around you,
Feeling your connection to the stars in the sky,
Feeling yourself move through the Milky Way,
Being open to the lights of the seventh plane of existence.
And as you feel that openness,
Feeling the love from the universe,
From the divine energy that is all around us,
And being open to receive energy from the cosmic waters of the universe.
Breathing in the cosmic waters of the universe and allowing those cosmic waters to be brought into your body and wash away any blocks that you are aware of or unaware of in this moment.
Blocks that may be there for you,
Blocks in standing in your strength,
Maybe blocks in being safe in your silence.
Knowing that you don't have to speak,
You can stand in your truth and feel abundance in embodying your own strength and silence.
Feel abundance in compassion,
Abundance in your strength,
Abundance in your love,
And allow the cosmic waters to release any blocks that you might have,
Any blocks to abundance in these areas,
Abundance in love,
Abundance in compassion,
Abundance in connecting to the cosmic energy around us.
Allowing the communication to be with your being,
Allowing you to be soaked in the healing energy of this cosmic water,
Connecting to your heart,
Being open to receive the water and allow it to wash away your blocks.
Having a few moments in silence to say to yourself,
Connecting in that third eye space,
Feeling it in your heart,
It is done,
It is done,
Feeling in this moment,
Feeling your connection to your heart's desire for abundance,
Feeling it is done,
Mentally saying to yourself,
It is done,
And sitting here in this energy for a couple of minutes,
And I will come back to you in a moment.
Thank you.
Reconnecting to that breath,
Reconnecting to the energy of the cosmos,
Reconnecting through your crown,
And as you breathe,
Feeling your connection to that seventh plane of existence,
Feel yourself begin to descend through the cosmic waters,
Down into the Milky Way,
Down through the stars in our sky,
And descending ever deeper down into the earth.
Feel yourself connect down through your chakras,
Breathing to return into this physical body,
Through your crown,
Third eye,
Throat,
Into your heart,
Solar plexus,
The waters of your sacral chakra,
Rooting down into the earth.
Connecting us to Mother Earth,
Connecting ourselves back into the body,
And knowing,
Feeling that she has got you,
Mama Gaia,
Mother Earth,
She has got you,
And you have got this.
You are in abundance,
In abundance of your strength,
Of your love,
Of your compassion,
Feeling your connection to completeness and wholeness,
Returning back to the earth,
And giving yourself this space and time to reground,
And whenever the right time feels for you,
Breathing back to your body,
Back into a space,
To journal out your thoughts and feelings,
Allowing those blocks to truly be released,
And your strength and abundance to truly be present,
With all my love,
From heart through earth.
