Loving Kindness Meditation

This is meditation to offer loving kindness to you, to others, and to the world. Sometimes known as a Meta meditation. It is a short practice perfect for any level of students. This offering of love and kindness is helping to raise the vibration in the world around us.
This track contains ambient sounds in the background

Reviews

Felt much better for doing this meditation, thank you Victoria 🙏 Loved the fairy dust metaphor ✨

This was a very powerful short meditation, thank you.

Relaxing