
10:58
10:58
Grounding For Release
by Vicki
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363
This beautiful 10-minute grounding meditation helps anyone release any fears, distress, worries or stress and allows you feel more balanced and calm. This meditation can support you to let go and come into a state of relaxation by travelling through the earth and connecting to mother nature.
GroundingRelaxationStressCalmHealingBody ScanBreathingNegative EnergyDeep BreathingPhysical RelaxationEnergy HealingNegative Energy ReleaseVisualizations

