06:02

Release Your Thoughts To The Sky

Name: Release Your Thoughts To The Sky
Uploaded: 2019-07-03T04:26:32.000Z
Duration: 6 min 2 s
Channel: Veda Spidle
Description: Support yourself in quieting your mind with this short guided meditation, wherein you are encouraged to visualize your thoughts becoming clouds that float across the sky; If no thoughts are present in your minds-eye, then focus on the clear blue sky.

by Veda Spidle

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

681

Support yourself in quieting your mind with this short guided meditation, wherein you are encouraged to visualize your thoughts becoming clouds that float across the sky; If no thoughts are present in your minds-eye, then focus on the clear blue sky.

Meditation Breathing Non Attachment Relaxation Mindfulness Belly Breathing Blue Sky Visualizations Breathing Awareness Cloud Visualizations Guided Meditations Visualizations

Meet your Teacher

Veda Spidle

Greensboro, NC, USA

Meet your Teacher

Veda Spidle

Greensboro, NC, USA

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