
Quantum Energy Clearing & Purification
by Vaz Sriharan
This exercise asks you to be standing and moving your arms in certain directions to work with your Chi, Energy Field, and Consciousness. Here are the poses as a guide, please do not worry about doing it 'wrong'. You will find your own way. 1) Arms at your side, slightly extended from your hips, with palms facing forward; 2) Arms outwards, like an aeroplane, with palms facing downwards; 3) Arms up, so your body makes a Y shape, palms inward, and 4) Arms straight up, like superman/girl! Palms inward.
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