Hi this is Valin Dawson with The Daily Mantra.
Today's mantra is about knowing your worth.
Knowing that you don't have to prove yourself and that you're worthy just as you are.
When you do this it opens you up so that you can receive.
Today's mantra.
Today I stop trying to prove myself and instead I allow myself to receive.
Were you taught as I was that to be worthy you had to prove yourself?
Are you wondering how much you have to do,
How much you have to give in order to be enough?
Lay all that down dear one.
You are worthy.
You are worthy just for being you.
You are enough just as you are never too much never not enough.
Now you can just allow yourself to receive.
The earth has so much goodness that she wants to give you.
The early morning sunrise which brings its purple golden light into your room promising you a new day.
The afternoon breeze which beckons you into a moment of stillness so you can feel the earth's breath upon your skin.
A million stars that remind you that there is never total darkness and a moon which sings her song remind you that you are never alone.
There is so much here for you waiting for you to know that you are worthy.
You are you are you are you are so worthy.
When you truly know this the very moon and the stars and the Sun all shout your name with joy because they have known this all along.
You don't have to be perfect to be worthy.
You don't have to get it right.
You don't have to only feel the emotions everyone wants you to feel.
You don't have to say the right thing or do what's appropriate.
You are worthy just as you are.
I want you to imagine that the sounds from these bowls are playing just for you because they are.
Receive the sound and know that you are worthy to receive it.
Receive it as a gift.
Imagine the sound being there just to heal you and any feelings of worth that you still need to receive.
You you you you you you you you you you you you you you you you you
