10:40

Morning Affirmation Practice For Self Love & Support

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
16.3k

A guided morning meditation practice to cultivate self-love and promote emotional healing. Beginning with gentle awareness, grounding with the breath. Affirmations include 'I am kind and patient with my healing process. I support myself no matter what. I deserve to be loved. I see my struggles as opportunities to learn and grow.'