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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Making Compassion a Habit Mindful Littles is a 501c3 nonprofit organization dedicated to helping youth cultivate compassion as an essential life skill. On Insight Timer, we are excited to offer guided practices to strengthen the feel good, do good muscles for youth and their grownups.
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