Tyler Gravley

Hi - Welcome! My name is Tyler. I am a Mindset Coach + Professional Listener. I am also the host of the podcast, The Pollen Show. I am here as a guide to helping you connect your heart + body + soul with empowering conversations + mindfulness practices + meditations. I also love pancakes, weenie dogs + a good bean and cheese taco. I know what it's like to grow up and realize that you have been living life for everyone else, but not for yourself. I know what it's like to spend the next part of your life healing and deleting the stories that were created to hold you back from living life in a way that makes you feel connected and courageous. I want to help you clear out those old thought patterns, gain the positive momentum moving forward and start taking control over your own choices in life. Will you join me on this quest?

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Reviews

Deanna

Nov 13, 2020

Really nice mix of breathing, body scan and comforting light meditation techniques. This is like a greatest hits blend of techniques that work for me but without lingering too long on any one.

About

Speaks English

Joined Insight Timer in November 2020


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