Heart Chakra Activation: Release Guilt And People-Pleasing
17:40

Heart Chakra Activation: Release Guilt And People-Pleasing

by Truly Eleanor

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

If you find yourself giving more than you receive, feeling guilty for saying no, or wondering why it's so hard to be as kind to yourself as you are to everyone else, this meditation is for you. Working with the archetype of Mary Magdalene, this meditation opens and elevates the heart chakra, helping you tell the difference between being merely "nice" and being truly compassionate, including to yourself. You'll release old guilt tied to people-pleasing, and reconnect with a felt sense of being worthy of love, exactly as you are.

Heart OpeningChakra AwarenessHeart Space AwarenessBoundary AwarenessBoundariesSelf AcceptanceVisualizationSymbolismCompassionVisualization Technique

Meet your Teacher

Truly Eleanor

Parksville, BC, Canada

Meet your Teacher

Truly Eleanor

Parksville, BC, Canada