14:22

Just Being

Name: Just Being
Uploaded: 2022-05-17T22:25:52.000Z
Duration: 14 min 22 s
Channel: Daniella Boik
Description: Become aware of what it feels like to be in the moment as it is. Let your mind completely relax and rest knowing all is well without the mind's thoughts, worries or efforts. Feel the beauty of who you truly are - still awareness.

by Daniella Boik

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

Become aware of what it feels like to be in the moment as it is. Let your mind completely relax and rest knowing all is well without the mind's thoughts, worries or efforts. Feel the beauty of who you truly are - still awareness.

Being Relaxation Rest Stillness Mindfulness Non Striving Body Awareness Heart Impermanence Heart Centered Impermanence Awareness Breathing Breathing Awareness Stillness Meditations

Meet your Teacher

Daniella Boik

Georgia, USA

Meet your Teacher

Daniella Boik

Georgia, USA

© 2026 Daniella Boik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.