Welcome to this visioning practice where you can both check in with your intuition and get guidance on the changes that you want to make in the world.
Let's check in with breath,
Let's get super present and grounded before we start.
So become aware of your breath as it goes in and out of your big beautiful lungs,
Feeding you life.
Just drop into the rhythm of your breath however it is is perfect.
Breathing in and exhaling out.
Keep your mind on your breath as we prepare to start on this visioning journey.
Shortly we're going to go for a walk in your mind's eye and you may have visions in your mind imaginings,
Thoughts,
You may hear songs,
Words,
Whatever happens is all for you.
It's all a symbol that's coming to help you to design the life,
The next steps,
The actions that are going to fuel your dreams,
To help you walk the path of your heart and to bring powerful change to our beautiful amazing world.
So taking your attention now from your breath and see in your mind's eye yourself walking down a path.
Whatever path appears in your mind is perfect.
Following this path you're going to walk along and as you walk around you there starts to be trees that get denser and denser.
The path under your feet becomes that of a forest path as you're walking along down this forest path.
You feel the power of your heart beating in your chest,
The power of your love as you take each step on this forest path.
And up ahead the path opens up into a beautiful big clearing,
A clearing that is surrounded by trees and in the center there is a fire,
A fire that burns brightly.
You're going to stand by the fire.
This is where your journey begins.
As you gaze at the flames as they lick through the air,
Sparks dancing above,
Coals glowing below,
Warmth radiating out from the flames.
You turn to find behind you the animal that is going to walk with you and guide you.
Greet this animal any way you choose and whatever animal's turned up for you today is perfect.
Don't second-guess yourself.
Your animal is now going to guide you to walk down a path that comes off from this clearing,
A path that takes you deeper into the bush.
As you walk on this path feel the gratitude you have for your life right now as it is,
The glow of joy in your chest for all that you have.
And off to the left-hand side you'll see another small path that your animal is guiding you to.
It's going to wait for you outside as you walk in to this path that opens up to a clearing.
And this is a clearing to give you space to bring your vision forth.
Trust whatever comes,
Expect nothing and be open to whatever unfolds.
You now have some time to allow your vision to unfold.
Slowly bringing yourself back into the clearing as the vision that you have been watching,
Hearing,
Imagining melts away and it melts away into a pebble that is sitting in your hand.
Let all of the details go into this pebble.
Notice the feeling,
The colour,
The texture of the pebble as you slip it into your pocket and step out from the clearing down the path to where your animal waits for you and guides you further down the path.
And as you step on this path allow a feeling of joy and gratitude and compassion to fill your heart for all those who have supported you in your life until this point.
Feel with gratitude for all the support that you've received as you take your steps on the path.
Now off to your right there's another small path leading to another clearing full of possibilities.
Again your animal will wait for you as you walk down the path and into the clearing and allow what comes in this clearing to unfold for you.
Trust whatever comes,
Sights,
Sounds,
Imaginings.
Allow yourself to dream,
To imagine the things that you'd like to see happening.
You have some space now to allow that dream to unfold in your powerful imagination.
And start to become aware of the clearing again and allow the vision that has been coming through for you now to dissolve,
To funnel itself into a stone that you hold in your hand.
It looks different to the last one,
Feels different and allow all that you have seen and felt and imagined and heard to go into the stone that sits in your hand now.
Notice the look and the feel of the stone as you slip it into your pocket,
Head back down the path to where your animal waits for you and return to the main path as your animal leads you along.
As you walk along let your heart feel with joy and gratitude for all that you are,
All of the parts of you,
Everything that you are,
That you bring,
That you do,
That you think that you see.
Bring joy and gratitude and compassion to you with each step.
On the path up ahead on the left is another clearing that you're going to walk into shortly.
This is a clearing of possibilities and as you leave your animal walk down this path into this clearing and allow a vision to unfold of a deep dream,
Like you dream for,
That you deeply desire and allow yourself to imagine this dream coming real in your life.
See yourself with this dream already happening around you and allow yourself to imagine,
To be,
To step into this dream while you're in this clearing.
You have some space for this now.
You and now allow the vision to come back into the stone that's resting in the palm of your hands,
One that may look different,
Feel different to the others and allow the vision,
The dream,
The possibility to sink into the stone.
And place this stone into your pocket as you notice the colour and the feel of it as you return down the path and find your animal there waiting for you.
You're now being led by the animal down the path that veers around,
Heading back to the clearing with the fire and with each step feel deep joy and deep gratitude for all of your dreams,
For all that you dream to be,
To become,
For all of the inspiration and the dreams that lie in your bones,
That lie in your heart.
And the path opens up into the clearing with the big fire.
You go and you stand by your animal there with you supporting you and you look down to see in your arms you have been gathering twigs,
Gathering sticks and logs along the way,
The twigs and logs that tell you that you're not ready,
That you're not enough,
The twigs and logs that hold your limiting beliefs,
That hold all of the things that you believe about yourself that are no longer true,
The things that you're carrying that no longer serve you.
We now have an opportunity to hand these logs over to the fire,
To release them,
To let them transmute,
Transform,
Turn into passion and fire and heat,
To release you from something you have to carry to something that warms your heart.
You may like to put the sticks on the fire one at a time or all at once and watch them as they transmute into fire,
To flame,
To sparks,
To slow burning coals.
Give thanks to the spirit of fire for transmuting,
Releasing all that does not serve you.
Now turn to your animals that has been with you,
That has walked with you.
Turn to this animal and give thanks in your way for how they have held you and supported you,
Guided you,
Witnessed you on this journey of vision.
Now with these three rocks in your pocket,
These three stones,
These three pebbles,
Allow yourself to return to the room that you're in or the space that you're in.
Return to feel your breath as it comes in,
Filling you with life and as it goes out.
Feel your feet on the ground,
The earth underneath you.
Feel how well you are held.
Start to feel your clothes on your body.
We like to start to undulate your spine and wiggle your toes,
Bringing movement back.
And when you're ready,
You can open your eyes.
This practice is always here for you when you need to dream,
To manifest,
To get clarity.
It's a beautiful practice to bookmark and come back to each new moon to work with your vision.
Thank you and enjoy.
