03:42

Stop, Drop And Feel. (Down To The Heart Of You)

Name: Stop, Drop And Feel. (Down To The Heart Of You)
Uploaded: 2025-03-16T12:47:22.415Z
Duration: 3 min 42 s
Channel: Trina Brunk
Description: Our minds are one of our superpowers, but will be destructive unless integrated with our other superpower -- the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within.

by Trina Brunk

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

371

Our minds are one of our superpowers, but will be destructive unless integrated with our other superpower -- the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within.

Mindfulness Emotional Well Being Self Discovery Inner Peace Anxiety Relief Grounding Mind Detachment Emotional Pain Management

Meet your Teacher

Trina Brunk

Northfield, MN, USA

Meet your Teacher

Trina Brunk

Northfield, MN, USA

© 2026 Trina Brunk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.