08:45

Connect To Your Vitality

Name: Connect To Your Vitality
Uploaded: 2022-11-14T07:20:14.000Z
Duration: 8 min 45 s
Channel: Tracy Malone
Description: This is a visualisation to connect you to your vitality. First you release tensions from your body. Then you are guided to connect to your vital life force. This is the energy that connects us directly to the source, it can help you feel vital and energised as it is boundless. This will help you to feel energised and ready to take on anything that is in your day.

by Tracy Malone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

814

This is a visualisation to connect you to your vitality. First you release tensions from your body. Then you are guided to connect to your vital life force. This is the energy that connects us directly to the source, it can help you feel vital and energised as it is boundless. This will help you to feel energised and ready to take on anything that is in your day.

Vitality Relaxation Energy Body Scan Affirmations Mindfulness Tension Release Self Worth Affirmations Present Moment Awareness Light Visualizations Visualizations Vital Energies

Meet your Teacher

Tracy Malone

Brisbane, QLD, Australia

Meet your Teacher

Tracy Malone

Brisbane, QLD, Australia

© 2026 Tracy Malone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.