Refresh Your Page - A Minute Of Clarity

I warmly invite you to listen to this short burst of clarity with the intention of allowing you to deepen your meditation practice.

"When we let the outside world, meaning the periphery of our awareness, disappear into where it came from, then there is a sense of balance because we are not pulled towards anything, we are just being ourselves."
- Tony Samara

Music Credit: Excerpt of Heading to Dreamland by Juan Sanchez from Pixabay

Transcript

Taking that moment to center yourself is often forgotten because we jump into things because the mind,

The material dimension of our perception,

Is pulling us towards,

Oh,

Are you sure you don't want this and that and what have you?

And then we get very confused and that confusion doesn't help us to center ourselves,

Rather it creates another state of mind that is so attached to wanting and needing.

We want to center and need to center ourselves because we're so caught in the material dimension of our perception that we believe that to be the rhythm of creation.

The wants,

The needs and desires,

But that is actually the opposite.

When we let the outside world,

Meaning the periphery of our awareness,

Disappear into where it came from,

Then there is a sense of balance because we're not pulled towards anything,

We're just being ourselves.

Reviews

Very Nice message, as always, dear Tony! Thank you so much!!