Integration Practice

If you have been looking for a 'less talking more silent' practice, this is the track for you. After a short introduction to relax the listener into a deeper state of meditation, Tony Samara continues his energy transmission as he guides us infrequently in the stillness, to allow for the creative flow to guide us into a sense of meaningfulness about our most recent experiences. Highly recommended.

Thank you for choosing one of Tony Samara's meditational tracks today.

Reviews

Thank you for an experience and feeling to return to.

Thank you for allowing the space to get back to stillness.

Perfect practice for me today - on a beach in Negril, Jamaica. Love the extended periods of silence.

The silent spaces we’re calming. Thank you 🙏🏻

Dear Tony, grateful for the minimal guidance with room to marinate in silence. Thank you. Sending good wishes.