Freedom is Full of Joy Talk + Meditation

Instead of going to the fridge to find perceived joy in cakes or other foods, why not nurture yourself with this spoken meditation to birth your potentiality.

Reviews

Interesting and useful. It is a talk that is meant to be listened to in meditation. Perhaps one is more perceptive to the concepts and more open to insight ... Thank you and namaste 🙏🏻 😌💛

Very good explanation of how the ego is a trickster, constantly fooling us into thinking that problems can be avoided or resolved by ignoring them or reacting to them with coping mechanisms that become habits. But true freedom and true joy comes with making decisions in present moment mindfulness.

Thank you for reminding me I have the freedom to choose and change.