Welcome To The World Of Meditation
04:04
04:04

Welcome To The World Of Meditation

by Tony Brady

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
32.7k

Four minutes in which you are reminded of your own unique value. There is a pause to allow you time to reflect on the wonder of your own being and you are encouraged to set aside time for this life-giving contemplation.

MeditationInclusivityGratitudeRelaxationReflectionBody RelaxationExistential ReflectionBreathingBreathing Awareness

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin