
04:04
04:04
Welcome To The World Of Meditation
by Tony Brady
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
32.7k
Four minutes in which you are reminded of your own unique value. There is a pause to allow you time to reflect on the wonder of your own being and you are encouraged to set aside time for this life-giving contemplation.
MeditationInclusivityGratitudeRelaxationReflectionBody RelaxationExistential ReflectionBreathingBreathing Awareness
Meet your Teacher

Tony Brady
Dublin
