Sitting in Awareness of Everyday Gifts

In this meditation, you are invited to reflect with gratitude on your day-to-day benefits. Some of these benefits are mentioned and there is an opportunity for reflection after each. Music: “Harmony of the Divine” by Narek Mirzaei of Music of Wisdom. Photo: by Sage Friedman on Unsplash

Reviews

I love the peaceful mornings! And this meditation is a perfect way to remember all that I am grateful for! 🙏🏻

Listening to this meditation first thing in the day watching the dawn break on this autumn 🍂 morning, has been a blessing. dispite all the problems of our world 🌎 we are as Tony gently reminds us truly blessed to be alive in these times. The pauses in this meditation are just perfect for personal reflection. Tony we are all grateful for your continued wisdom 🙏thank you so much

Wonderful, as always.
This will be excellent to return to, as the answers will naturally morph.
I have a smile and the energy of gratitude awake in me.
I’m grateful for you, and the service and kindness you give us all.
Namaste

Dear Tony,

Thank you for this beautiful and uplifting start to the day. As always, this guided meditation creates a warm, gentle glow and reminds us all is well 😌🙏🌟💙

Thank you Tony for your wise words. So many things to be grateful for including you.
Blessings and peace. 🙏💖🕊