Five Minutes Of Ancient Wisdom - The Guest House
04:51
04:51

Five Minutes Of Ancient Wisdom - The Guest House

by Tony Brady

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Some of the events that arise today will be pleasant, and we welcome these happenings with open arms. We are less enthusiastic about the difficult experiences of the day, We are inclined to push these to one side. We might even fall back on our habit of operating on autopilot and responding in a way that adds to the difficulty. The poet Rumi has some words that will help us to greet the events of the day with calmness and balance. Music: Deep Meditation by Grand Project via Pixabay. Image by Ken Haines from Pixabay Trigger Warning: This practice may include references to death, dying, and/or the departed.

WisdomMeditationGratitudeImpermanenceAcceptancePoetryEquanimityMindfulnessGratitude PracticeImpermanence AwarenessEmotional AcceptanceRumi PoetryEquanimity CultivationNew Start

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin