
17:55
17:55
Bye Bye Old Year And Welcome The New
by Tony Brady
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
You are invited to look back over the present year with gratitude and to look forward to the year that lies ahead with hope. Time is allowed for reflection between prompts. May this meditation bring you to a place of thankfulness for the past and resolution for the future. Music + 8Hz by Music of Wisdom. Photo: ben-o-bro-87oQ_cUO1Ns-unsplash
ReflectionGratitudeLetting GoBreath AwarenessRelaxationNew YearForgivenessContemplationEnd Of Year ReflectionGratitude PracticeLetting Go Of DisappointmentsBody RelaxationNew Years ResolutionsDaily Gratitude JournalForgiveness PracticeChildlike WonderPause For Contemplation
Meet your Teacher

Tony Brady
Dublin
