14:41

Aparigraha - Conscious Act Of Letting Go To Receive Abundance

Name: Aparigraha - Conscious Act Of Letting Go To Receive Abundance
Uploaded: 2021-01-12T17:03:33.000Z
Duration: 14 min 41 s
Channel: Tonya Dunn
Description: This is day 6 of a 21-day series. In this meditation, instill an attitude of gratitude, generosity, and non-grasping with an open hand. For when we hold very tightly to an idea, a thought, a person, place, or thing, we don't allow ourselves to receive. The grasping becomes an obstacle to our growth.

by Tonya Dunn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

This is day 6 of a 21-day series. In this meditation, instill an attitude of gratitude, generosity, and non-grasping with an open hand. For when we hold very tightly to an idea, a thought, a person, place, or thing, we don't allow ourselves to receive. The grasping becomes an obstacle to our growth.

Aparigraha Letting Go Abundance Gratitude Generosity Non Attachment Anjali Mudra Energy Grounding Obstacle Removal Self Awareness Breathing Awareness Energy Activations

Meet your Teacher

Tonya Dunn

Denver, CO, USA

Meet your Teacher

Tonya Dunn

Denver, CO, USA

© 2026 Tonya Dunn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.