36:36

From Woe Zone to Go Zone

Name: From Woe Zone to Go Zone
Uploaded: 2016-10-19T15:10:52.000Z
Duration: 36 min 36 s
Channel: Tom Evans
Description: Beverly Hills psychologist, Dr Ashley Curiel, explains how she found me via Insight Timer and how mindfulness meditation is so effective as a therapeutic tool.

by Tom Evans

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Beverly Hills psychologist, Dr Ashley Curiel, explains how she found me via Insight Timer and how mindfulness meditation is so effective as a therapeutic tool.

Meet your Teacher

Tom Evans

Meet your Teacher

Tom Evans

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