Healing Imagery For Autonomic Nervous System Dysfunction

In this practice, we begin with a short talk on autonomic dysfunction/dysautonomia, including what it is, the symptoms, and some of the causes. At minute 3:15, we then begin the guided meditation, where we invite healing light energy into all of the systems of our bodies that play a role in autonomic dysfunction. Accompanying the verbal prompts are healing solfeggio frequencies created by Music of Wisdom (with permission).

This practice is not intended to treat or cure dysautonomia, but it is a valuable practice that supports a holistic treatment plan. When we use our minds and our intentions, we can nurture healing on a cellular level, and that is the intention with this practice.

May it support you on your healing path and support a full recovery of function and health in body, mind, and spirit.

Reviews

I have dysautonomia related to Sjogren's and have a lot of symptoms, including heart-related and nerve issues. This was an amazing healing and soothing meditation. My body and mind feels much lighter and calmer. I will be making this meditation a part of my daily self-care. Thank you, Theresa. Namaste. 🙏🫶🕯🙌

This was a powerfully supportive practice! It will be bookmarked and returned to again and again! Thank you so much!

Thank you, Theresa!
Dysautonomia is so very challenging. Thank you for creating this very thoughtful journey. I am very appreciative of you making tracks that target specific aspects of complex illnesses, as you clearly care about what our community may need. Thank you for seeing me. 💛🙏🏻

Feeling lighter & a slight reduction in tension after this meditation. Thank you. 🙏🏻💚