Hello and welcome.
My name is Tina and I want to thank you for joining me for these affirmations.
I will say the affirmation and you can either repeat it out loud or in your head.
Let's begin.
I am grounded in this moment.
The earth holds me.
My breath is my anchor.
I release what I cannot control and embrace what I can.
Peace begins within me and I choose it now.
I am safe in this moment.
I am the creator of my own life and my own experience.
My thoughts shape my world and I choose them with care.
I reclaim my power from fear,
Doubt,
And overwhelm.
There is still goodness in this world and I am part of it.
I open myself to possibility.
Good things are coming my way.
I choose to believe in a better tomorrow.
When I choose peace,
I create peace.
When I choose kindness,
I create kindness.
My small actions create ripples around the world.
I am the change I wish to see in the world.
I am what I want to experience.
I embody hope,
Kindness,
And peace.
I do not wait for the world to change.
I begin with myself.
Today I choose to be a light for myself and for others.
I create the world I want to live in,
One moment at a time.
I am grounded,
I am hopeful,
And I am the creator of my world.
Namaste.