Walking Meditation (Longer)

This meditation is designed to build on everyday, real world meditation practice. Following all the great feedback, I offer this longer meditation.

Reviews

Thank you for doing something different and realistic! I say that in a sense, of having the distractions included in your session. It’s a very good test, to see where you are at with your ability to allow distractions to simply pass by, without any problems.

Thank you. A new and enjoyable experience.

Thank you Tim! Great practice! Have a wonderful day as well! 🙏🏻✨💙

A lovely way to centre and ground myself while partaking in one of my favorite activities 🙏🏼 thank you

I was looking for an ordinary walking meditation and in this one I found a pleasurable unexpected exploration. I loved the hint to listen to tiny sounds beneath the heavier ones. Great practice to generalize awareness, openness and reactivity-management skills into daily busy lives. Thank you!