Embracing What Is Real

At the core of every fear, every emotional disturbance, lies an innocent misunderstanding—a way of seeing yourself that isn’t accurate. The truth isn’t afraid of your fear, guilt, or self-doubt, because it sees beyond the illusion. It knows what is real. The remedy to everything that hurts isn’t in fixing or controlling, but in meeting yourself fully, with presence and honesty.

Transcript

If you want to see what is true,

You have to go into what is real.

The beauty,

Which is true every time,

Is that something that scares us so much,

That something that is behind the emotional disturbance,

Which is a fear,

This fear is an innocent misunderstanding.

Which is to say,

There is a way of seeing things,

Which is the way you are seeing yourself,

That is not accurate.

You're not seeing the truth.

This is why the truth is not afraid of your fear.

This is why the truth is not afraid of your self-condemnation,

Your guilt,

Your everything that hurts.

Because it knows it's an innocent misunderstanding and it knows what's really there.

And this is the gift we are all given,

The truth of life,

Which is the remedy to everything that hurts and everything that we're afraid of.

So,

Take a breath,

Be still,

And truly meet yourself.

Thanks for hanging out with me today.

Reviews

Thank you! Very helpful advice. 👍🏾😊🙏🏾

Thanks for this beautiful reminder 💛🙏🤍🙏💛🙏🤍🙏💛