108 Affirmations For Overeating

Presenting Affirmations for excellent eating: Propel your journey towards nourishing choices, and nurture mindful nourishment. Ignite innate vitality, invoke intelligent intake, and instill invigorating habits. Unlock your potential for a balanced being, unchain from unhealthy patterns, and uplift your body and mind with vibrant verve. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".

Reviews

I appreciate these 108 affirmation tracks. This one I will use often. 🙏🏽💗