108 Affirmations For Being (Rather Than Doing)

Release the burden of constant busyness and embrace the beauty of simply being. Focus on nurturing authenticity, self-acceptance, and self-growth. Develop a balanced approach to life, where being and doing coexist harmoniously. Develop your spiritual muscles and stand in the awareness of the truth of who you really are. "I AM a spiritual being having a human experience."

Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", and the playlist "Trevor's Affirmations".