14:52

108 Affirmations For Being (Rather Than Doing)

by Trevor Lewis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

Release the burden of constant busyness and embrace the beauty of simply being. Focus on nurturing authenticity, self-acceptance, and self-growth. Develop a balanced approach to life, where being and doing coexist harmoniously. Develop your spiritual muscles and stand in the awareness of the truth of who you really are. "I AM a spiritual being having a human experience." Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", and the playlist "Trevor's Affirmations".

AffirmationsBeingDoingBusynessAuthenticitySelf AcceptanceSelf GrowthBalanceAwarenessRelaxationAlpha Brain WavesSubconscious MindSelf DiscoverySelf AwarenessSelf CompassionInner PeaceSimplicityManaging BusynessSpiritual ExistenceBalance Of Being And DoingEmbracing SimplicitySpirits

Transcript

108 affirmations for being,

Rather than doing.

Close your eyes.

Relax.

Take a deep breath in,

And let it go,

And allow yourself to drift away.

I am releasing any and all odd traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am learning the art of being a spiritual being,

Having a human experience.

I am cherishing moments of human beingness in stillness.

I am fostering self-discovery while embracing human beingness.

I am developing self-awareness by simply being human.

I am advancing my essence through authentic human beingness.

I am nurturing my soul's growth as a human being.

I am empowering myself by fully being.

I am welcoming the joy of present human beingness.

I am installing calmness in my human being journey.

I am mastering the art of being.

I am cultivating peace in the realm of human beingness.

I am guiding my heart in the path of being.

I am releasing the notion of being a human doing.

I am breaking free from constant busyness.

I am detaching from the cycle of unending tasks.

I am freeing myself from the rush,

Nurturing inner calm.

I am letting go of the trap of perpetual doing.

I am liberating myself from the web of constant action.

I am unshackling from busyness and welcoming mindfulness.

I am disentangling from the illusion of productivity as worth.

I am cutting ties with busyness and embracing simplicity.

I am casting off the burden of overactivity and finding balance.

I am setting myself free from the frenzy and enjoying stillness.

I am unburdening myself from the weight of busyness.

I am unchaining from the demands of constant doing.

I am relinquishing the need for perpetual motion.

I am breaking loose from the cycle of excessive activity.

I am untethering from busyness and discovering peace.

I am dissolving the mindset of constant striving.

I am casting aside the compulsion to be always doing.

I am abandoning the belief that busyness defines me.

I am releasing the bonds of perpetual action.

I am breaking free from the trap of overdoing.

I am untangling from the notion that busyness equals worth.

I am unburdening myself from the obsession with doing.

I am unchaining from the hand-to-wheel of activity.

I am relinquishing the grip of constant busyness.

I am breaking loose from the cycle of endless tasks.

I am dissolving the need to prove worth through busyness.

I am casting aside the weight of constant action.

I am releasing the attachment to always being on the go.

I am developing self-love through genuine human beingness.

I am embracing self-discovery through mindful being.

I am encouraging self-acceptance by embracing human beingness.

I am enveloping myself in the beauty of being.

I am attracting positivity through authentic human beingness.

I am advancing my spirit by fully embracing being.

I am nurturing my essence in the journey of human beingness.

I am empowering myself by honouring my human beingness.

I am welcoming the gift of simplicity in being.

I am instilling tranquillity in my moments of being.

I am mastering the art of mindful beingness.

I am cultivating contentment through genuine human beingness.

I am guiding my soul's journey as a human being.

I am developing self-awareness in the realm of human beingness.

I am embracing self-compassion through authentic human beingness.

I am encouraging self-discovery by honouring my human beingness.

I am enveloping myself in self-love as a human being.

I am attracting self-acceptance through genuine human beingness.

I am advancing my growth by fully experiencing human beingness.

I am nurturing my authenticity in the journey of human beingness.

I am empowering myself through the grace of being.

I am welcoming the wisdom of inner knowing as a human being.

I am instilling self-compassion by fully embracing human beingness.

I am mastering the balance of doing and being as a human.

I am cultivating joy in the realm of being.

I am guiding my essence towards fulfilment as a human being.

I am developing self-awareness through authentic human beingness.

I am embracing the peace of being in the present.

I am encouraging self-growth by fully embracing my human beingness.

I am enveloping myself in self-acceptance as a human being.

I am attracting self-discovery through genuine human beingness.

I am advancing my authenticity through mindful being.

I am nurturing my soul's journey in the realm of human beingness.

I am empowering myself by acknowledging my human beingness.

I am welcoming the moments of grace in being.

I am instilling self-love and worthiness as a human being.

I am mastering the art of being while doing as a human.

I am cultivating inner harmony through authentic human beingness.

I am guiding my heart in the path of balanced human beingness.

I am developing self-compassion through mindful human beingness.

I am embracing the beauty of my essence as a human being.

I am encouraging self-acceptance by honouring my human beingness.

I am enveloping myself in the light of self-aware human beingness.

I am attracting positivity through genuine human beingness.

I am advancing my growth by fully experiencing my human beingness.

I am nurturing my authenticity in the journey of being a human.

I am empowering myself by embracing both doing and being.

I am welcoming the moments of serenity in being.

I am instilling tranquillity in my human being journey.

I am mastering the balance between being and doing.

I am cultivating joy in the realm of authentic human beingness.

I am guiding my essence towards fulfilment in being a human.

I am developing self-awareness through mindful being.

I am embracing self-love and acceptance as a human being.

I am encouraging self-growth by fully being a human.

I am enveloping myself in the grace of being and doing.

I am attracting self-discovery and authenticity as a human being.

I am advancing my essence through genuine human beingness.

I am nurturing my soul's growth by embracing being a human.

I am empowering myself by fully embracing the journey of being.

I am welcoming the moments of inner peace in being a human.

I am instilling self-compassion and self-worth as a human.

I am mastering the art of being while doing.

Authentically human.

I am a spiritual being having a human experience.

I am a spiritual being having a human experience.

I am a spiritual being having a human experience.

Meet your Teacher

Trevor LewisAsheville, NC, United States

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© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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