Thomas Smith

Oxfordshire, United Kingdom

211 Followers

Hi, my name's Thomas - I love meditation and meditative practice. It's something I try to include in my day-to-day life, but like almost everyone else I sometimes struggle to fit it in around a busy schedule. Send me a message to chat, and hope you enjoy my contributions.

Reviews

Tamara

Sep 10, 2023

Nice and relaxing. Will start doing this before bed too.

Gust D

Aug 23, 2023

Thank you for sharing this beautiful breathing meditation with us all I heard of it but never tried it and I’m glad I did. Have a blissfully day 🪢Njoy🪢

Emm Lee

May 29, 2023

Starring my day with this short breathing exercise today. Thank you so much 🙏

Edith

May 10, 2023

Thank you. Be blessed

Sushmit Goswami

Nov 3, 2022

Short. Effective. Underrated. ✨🌼

Alex

Aug 31, 2022

Calming voice and well-timed breaths; I really enjoyed this meditation!

Gary Murphy

Aug 3, 2022

Nice

Dario Druzović

May 2, 2022

Perfect! Namaste.

Yseult

Apr 29, 2022

Clear and soothing

Alyssa Todaro

Mar 29, 2022

This was amazing! A new-to-me technique with immediate benefits. Thank you for introducing me to box breathing!

About

Speaks English and Français

Joined Insight Timer in May 2020

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