
17:40
17:40
Day 6 Of The 20 Days Of Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
This is a journey through 20 days of meditating to help you unlock your souls desires while moving through limiting beliefs and cultivating a regulated nervous system. Each day we will get a better understanding of what we desire, authentically and what is holding us back from getting this in the year ahead. Set up your space and let's begin!
MeditationSelf DiscoveryLimiting BeliefsNervous System RegulationGroundingBreath AwarenessBreathing TechniqueVisualizationInner ChildUnconditional LoveEmotional ReleaseFire CleansingSafe Space20 Day ChallengeGrounding TechniqueSleep ImprovementTrigger Management4 4 BreathingVisualization TechniqueInner Child Work
Meet your Teacher

Brittany Holburn
Sundre, AB, Canada
