Brittany Holburn

Sundre, AB T0M 1X0, Canada

288 Followers

Brittany is a yoga teacher, meditation guide, and creator devoted to helping people reconnect with themselves through breath, stillness, movement, and ritual. Blending yoga nidra, breathwork, nervous system regulation, herbal wisdom, and soulful reflection, her practices are designed to help you slow down, soften, and return home to yourself. Her meditations feel grounding, earthy, honest, and deeply human, like a quiet exhale after carrying too much for too long. Through these practices, Brittany invites you to find healing in the small moments, reconnect with your inner wisdom, and remember that rest is medicine too.

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Reviews

David Helfrich

Apr 21, 2026

Lovely meditation Brittany, thanks so much Namaste 🙏

Steve Markham

Apr 1, 2026

Loved it Your voice is beautiful and hypnotic Thx for sharing

Penny

Mar 8, 2026

What a lovely peaceful journey. Thankyou♥️

Loraine Crowolf

Jan 22, 2026

You have a vert gentle and soothing voice and I found this meditation very relaxing.

Darlene

May 24, 2025

So beautiful, thank you, most enjoyable experience 💕

Frances Verbeek

Apr 19, 2025

Beautiful voice, lovely meditation. Love the feel, sense or pretend 🫶🏼

brittany

Dec 9, 2024

Fantastic total relaxation

Artemis Deschain

Nov 16, 2024

Thank you so much for this beautiful and grounding meditation 💚🙏

Kim Smith

Mar 22, 2024

This was wonderful! I had such warmth flowing through my body and could feel my chakras opening. I was completely surprised that 30 minutes has passed! I look forward to coming back to this meditation again & again! Thank you for sharing - Namaste 🦋

Lisa Rei

Mar 5, 2024

The visualization of the two tables was very impactful and will be a lesson that sticks with me. Thank you for sharing this meditation!

About

Speaks English

Joined Insight Timer in October 2021

www.mossmaidenbotanicals.com

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