Ritu Riyat

Press Pause. Take Back Control.

Reviews

Stacy Stokes

Feb 21, 2026

A good start for reflection.

Lei C

Jan 12, 2026

Just what I needed to hear right now. Thank you so much for this πŸ™πŸ½πŸ’«πŸ™πŸ½

Em Here

Oct 9, 2025

πŸ™β€οΈ

Stephanie England

Sep 10, 2025

Thank you for such a sweet and beautiful meditation 😊 πŸ™ πŸ’“

Cookie W

Sep 2, 2025

Love the thought provoking prompts!!

Luis Wintergerst

Jul 3, 2025

Thanks for your insights ! Powerful I have a channel here.

Liz

Jun 30, 2025

This one is a keeper! Thank you for your guidance in this short talk. Your voice was very calming too πŸ™πŸ»πŸ’–

Ann Miller

Jun 28, 2025

mind opening-bring ur pratice & ur energy.

Maureen

May 28, 2025

Thank you β˜ΊοΈπŸ™πŸ½πŸ’•

Karl Lund

May 24, 2025

Some nice prompts and questions to look deeper at who we are and where we are- and to start getting into motion. Thank you!😊 πŸ™ Karl

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2021


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