Being And Doing Enough: A Meditation
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05:11

Being And Doing Enough: A Meditation

by Nicky Temple

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
383

Like me, you may find that you often have to remind yourself that that’s enough for today, that you don’t need to attain the unreachable goals you sometimes set yourself, that you have enough, that you give enough, that you are enough – simply being you, right here, right now in this moment. This meditation invites you to rest in your "enough-ness" by listening to the words of Mystic Poet Chelan Harkin's poem "Bask in that".

Self AcceptancePoetryMeditationGratitudePresent MomentSelf CompassionJoyPresent Moment AwarenessJoyful MysteriesPoetry Meditations

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom