
05:11
05:11
Being And Doing Enough: A Meditation
by Nicky Temple
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
383
Like me, you may find that you often have to remind yourself that that’s enough for today, that you don’t need to attain the unreachable goals you sometimes set yourself, that you have enough, that you give enough, that you are enough – simply being you, right here, right now in this moment. This meditation invites you to rest in your "enough-ness" by listening to the words of Mystic Poet Chelan Harkin's poem "Bask in that".
Self AcceptancePoetryMeditationGratitudePresent MomentSelf CompassionJoyPresent Moment AwarenessJoyful MysteriesPoetry Meditations
Meet your Teacher

Nicky Temple
Sidmouth, United Kingdom
