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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTheresa Henson has trained in interfaith spiritual direction at the Chaplaincy Institute, has a master’s degree in Transforming Spirituality from Seattle University, and a Master of Fine Arts degree from the School of the Art Institute of Chicago. Her expressions include sculpture, poetry, and music as well as friendships, interspecies adoration, and home-cooked meals. She lives in the Pacific Northwest with her two dogs, Faith and Bennie, and cat, Gracie.
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