There are no coincidences,
Only synchronicities.
So if you felt guided to join me in this Raising Your Frequency meditation,
Welcome.
The earth is shifting and we are all being guided to step up in frequency.
It is time for the energy of love and light to manifest.
We are raising our frequency and vibration by opening our heart chakras and transmuting density and darkness so that we may reconnect to the truth of who we are as spiritual beings,
To reconnect to Mother Earth,
To reconnect to our guides and source.
Let's begin.
Gently close your eyes,
Taking a few deep breaths in through the nose and out through the mouth,
Calling in assistance from your spirit guides for the highest and greatest good,
With the intention of raising our internal vibration to radiate pure love and light.
As you inhale,
Imagine a crystalline white light flowing through your heart chakra.
And as you exhale,
Visualize all dense energy as a smoke cloud that's being stored in your body.
Release it out with each exhale through the soles of your feet.
Inhale and exhale.
Bring attention to your heart.
We're going to repeat this mantra for the duration of the meditation.
This mantra will help keep you connected and grounded in this present moment with the intention of raising your frequency.
I am light.
I choose light.
I am love.
I choose love.
Repeat this mantra until the end of the meditation and radiate light energy,
Taking over each cell of your being.
When we are finished,
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
I'll bring you out with a chime.
Gently return to this moment,
Feeling your light body.
Remember to drink plenty of water.
Do this meditation as much as you feel guided to during this time.
And I'll see you soon.
You are light.
You are love.
