
24:47
24:47
Roots Of Support
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368
Within the depths of a busy forest, your stillness is waiting. Ground into your roots as they venture into the Earth below you in this guided practice. Find the feeling of centering support and stability as you expand into the visualisation of your community. Music by Jackson Isaac on the handpan Guitar and angelic voice by Gressa Cedergren
StillnessGroundingRootsSupportEarthStabilityCommunityMusicNatureBody AwarenessSupport SystemsNature ConnectionAngelic VoicesBreathing AwarenessCommunity VisualizationsGuided PracticesGuitarsHandpanVisualizations
Meet your Teacher

Therapy with Helena
Barcelona, Spain
