24:47

Roots Of Support

Name: Roots Of Support
Uploaded: 2020-05-09T13:31:23.000Z
Duration: 24 min 47 s
Channel: Therapy with Helena
Description: Within the depths of a busy forest, your stillness is waiting. Ground into your roots as they venture into the Earth below you in this guided practice. Find the feeling of centering support and stability as you expand into the visualisation of your community. Music by Jackson Isaac on the handpan Guitar and angelic voice by Gressa Cedergren

by Therapy with Helena

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

368

Within the depths of a busy forest, your stillness is waiting. Ground into your roots as they venture into the Earth below you in this guided practice. Find the feeling of centering support and stability as you expand into the visualisation of your community. Music by Jackson Isaac on the handpan Guitar and angelic voice by Gressa Cedergren

Stillness Grounding Roots Support Earth Stability Community Music Nature Body Awareness Support Systems Nature Connection Angelic Voices Breathing Awareness Community Visualizations Guided Practices Guitars Handpan Visualizations

Meet your Teacher

Therapy with Helena

Barcelona, Spain

Meet your Teacher

Therapy with Helena

Barcelona, Spain

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