10:36

Golden Light Meditation

Name: Golden Light Meditation
Uploaded: 2022-02-15T00:03:07.000Z
Duration: 10 min 36 s
Channel: Breanna Stutheit
Description: Welcome to golden light meditation, where we will visualize a golden light in your chest. As you breathe in deeply, the light will grow; as you breathe out, the light shrinks slightly and flickers like a candle flame. Grow your light to radiate throughout your whole body. The light represents your essence.

by Breanna Stutheit

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

Welcome to golden light meditation, where we will visualize a golden light in your chest. As you breathe in deeply, the light will grow; as you breathe out, the light shrinks slightly and flickers like a candle flame. Grow your light to radiate throughout your whole body. The light represents your essence.

Meditation Body Scan Inner Warmth Breathing Safety Reclining Inner Heat Breath Length Observation Golden Light Visualizations Visualizations

Meet your Teacher

Breanna Stutheit

Toronto, ON, Canada

Meet your Teacher

Breanna Stutheit

Toronto, ON, Canada

© 2026 Breanna Stutheit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.