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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
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Breanna Stutheit
212 Followers
Yoga has been an integral part of Breanna's life for 9 years. Breanna has been teaching yoga since her first Yin Yoga Teacher Training with Bernie Clark in 2014. She is currently a 200 hr Experienced Registered Yoga Teacher E- RYT 200hr), 500 hr Registered Yoga Teacher (RYT - 500hr), Yoga Alliance Continuing Education Provider (YACEP), and a Yoga Therapist. Breanna's thirst for learning is endless. She has a long list of Certifications, including restorative, Nidra, meditation, chair, prenatal, kids, aerial, and acro yoga.
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Mary
Apr 5, 2023
So quick I didn’t expect it to be so effective! Anyone could do this basically anywhere if they’re feeling stressed or need a boost
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2022
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