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8 Hz Binaural Beats - 10-Minute Alpha Wave Focus
Binaural beats in the alpha frequencies 8 to 13 Hz are said to encourage relaxation, promote positivity, and decrease anxiety. This frequency can also help with focus and sleep. Add this to your play list and listen to this beautiful cinematic track with 8 Hz embedded to reset your focus or get better sleep.
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© 2025 Aaron Hugh Bach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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